SPA is not only a way to relax, but also an effective method for healing the body. Visiting a sauna or steam room stimulates lymphatic flow, improves blood circulation and helps the body get rid of toxins. To get the maximum benefit from the treatments, it is important to prepare and support the body properly throughout the process. Carlsbad salt can be your key helper. Why is [...]

Karlovy Vary salt, obtained from the thermal springs in Karlovy Vary, is a unique means for natural detoxification of the body. Thanks to its rich mineral composition, it promotes the removal of toxins, normalizes metabolism and improves overall health. In this article, we will look at how Carlsbad salt contributes to detoxification and when its use is particularly beneficial. When is detoxification particularly [...]

Karlovy Vary salt: a source of health with a high silicon content Today we live in an age when health care has become an integral part of everyday life. Everyone is looking for ways to boost immunity, slow down ageing and maintain vitality. Sometimes nature itself offers us the ideal solution. One such natural treasure is Carlsbad salt, enriched with 50.5 mg of silicon [...]

Planning to start a new fitness regime to improve your health and get back in shape? Whatever workout you choose, or whether you have a busy daily schedule, you should never forget to do a thorough warm-up before your workout and a relaxing one afterwards. It's surprising how many people think they can skip the warm-up and just start working out [...]

Today we live in a world full of global stress that inevitably affects the functioning of our bodies. One of the most commonly affected systems is the digestive tract. Manifestations include abdominal discomfort or pain, problems with bowel movements or bloating. With prolonged nervous tension, fatigue or exhaustion, complex disorders of the digestive, nervous and cardiovascular systems can develop. The most common [...]