Tips and advice

Karlovy Vary is one of the most famous spa resorts in the world. It is no coincidence that the local mineral springs have been used since time immemorial for their effects on digestion, metabolism, body regeneration and overall fitness. One of the most valuable products from these natural sources is Karlovy Vary spring salt, which allows you to prepare a mineral solution at home with the same properties as [...]

Natural mineral support for mucous membranes Carlsbad salt is a 100% natural product obtained by evaporation of mineral springs in Carlsbad. Unlike ordinary table or sea salt, it contains a variety of minerals and trace elements that naturally support the health of the mucous membranes of the respiratory tract. Nasal rinsing and gargling with Carlsbad salt solution helps remove impurities, allergens, viruses and bacteria, [...]

SPA is not only a way to relax, but also an effective method for healing the body. Visiting a sauna or steam room stimulates lymphatic flow, improves blood circulation and helps the body get rid of toxins. To get the maximum benefit from the treatments, it is important to prepare and support the body properly throughout the process. Carlsbad salt can be your key helper. Why is [...]

Planning to start a new fitness regime to improve your health and get back in shape? Whatever workout you choose, or whether you have a busy daily schedule, you should never forget to do a thorough warm-up before your workout and a relaxing one afterwards. It's surprising how many people think they can skip the warm-up and just start working out [...]

Today we live in a world full of global stress that inevitably affects the functioning of our bodies. One of the most commonly affected systems is the digestive tract. Manifestations include abdominal discomfort or pain, problems with bowel movements or bloating. With prolonged nervous tension, fatigue or exhaustion, complex disorders of the digestive, nervous and cardiovascular systems can develop. The most common [...]